Back to All Events

The Nature Embedded Mindset: Meditation & Community Nights

Join us on Zoom for our weekly drop-in meditation, led by our co-founder Julie Brams.

Join us biweekly on Thursdays for meditation and community led by Julie. The practice is Nature-centered and rooted in mindfulness (Vipassana) meditation.

Research hows that Vipassana meditation decreases anxiety, depression, stress and increases creativity, resiliency, insight and compassion for self and others.

Open to all levels. Begin, deepen, and expand your practice in the safe environment of others.

Zoom link will be sent in the confirmation email.

SIGN UP ON EVENTBRITE
Previous
Previous
November 2

Forest Therapy Walk: ReRooting into Red Rock Canyon

Next
Next
November 20

The Nature Embedded Mindset: Meditation & Community Nights